Coffee, tea, cola, chocolate and herbal products that contain gotu kola, kola nut, guarana, and others are sources of caffeine. Things that should be avoided while taking ECA stackĭo not take other products that contain ma huang ephedra ephedra alkaloids ephedrine decongestants such as pseudoephedrine, phenylephrine, and others weight loss medications amphetamines or other stimulants while taking ECA or EC stack.Īvoid products that contain caffeine while taking ECA. Most of these are also labeled as a decongestant since that is the only medicinally accepted use of ephedra according to the FDA. The main requirement here is that the individual pills should not contain more than 8 mg of ephedrine alkaloids per dosing. On the other hand, the synthetic version of Ephedra (Ephedrine HCL) was highly regulated but not banned.
In August 2006, an appeals court reversed the Utah judge’s decision and upheld the FDA’s ban of ephedra-containing dietary supplements.Įphedra use is banned by the National Collegiate Athletic Association, International Olympic Committee, and National Football League. In April 2005, the dietary supplement industry successfully challenged the FDA ban on ephedra.Ī year after the ban on ephedra began, a federal judge in Utah struck down the FDA’s action saying that FDA didn’t prove that low doses of ephedra are harmful. On December 30, 2003, the FDA announced the ban of ephedra products in the U.S., effective April 2004. EC Stack Legal Status: FDA Ephedra ban and warnings And if you decided to take aspirin then it’s 10:1:10.Ī typical dosage is 15-20mg of ephedrine coupled with 150-200mg of caffeine consumed 2-3 times daily, but this obviously varies among individuals. The most commonly used dosage is to consume caffeine and ephedrine in a ratio of 10:1, meaning that you should be ingesting 10 times as much caffeine as compared to the amount of ephedrine.
ECA STACK 1 MONTH RESULTS FULL
If you experience any side effects from full dosing, considering reducing your dose or giving yourself a rest from the product for a few days. If you experience any side effects in the first couple of weeks of half-doses (50 mg), stop using it. Consultation with a healthcare provider is recommended before taking Ephedrine. However, in some people, doses of 100 mg per day may not be safe. The recommended dose of Ephedrine is no more than 100 mg per day for no longer than 12 weeks. The process of synthesizing ephedrine allows the concentration to be tightly controlled Ephedrine HCL optimal dose: This lack of control means that you never know if you’re getting a product with next to no active component, or one with an excessively high concentration.Īs you would expect, this dramatically increases the risk of unwanted, sometimes dangerous, side effects.įor that reason, Ephedrine HCL is a synthetic version of the ephedrine found in those plants. When using naturally grown ephedra plants, it is very difficult to ensure the amount of ephedra in the product. These include heart attacks, strokes, seizures, and sudden deaths.Īccording to a study in the Annals of Internal Medicine, ephedra products make up only 1% of herbal supplement sales in the U.S., but they are responsible for 62% of herb-related reports to poison-control centers. More than 800 dangerous reactions have been reported with use of the herb. Side effects include heart palpitations, nausea, and vomiting. Herbal Ephedra can cause a quickened heartbeat and elevated blood pressure. However, just because a supplement comes from natural sources doesn’t make it safe. Ma huang is also known as sea ephedrine, ephedra, ephedra alkaloids, sea grape and teamster’s tea. And Just go for the EC stack The Ma huang “Herbal Ephedra” Most people cut out the A (that stands for aspirin). However, there are no good studies to be able to say just how much difference there is between adding the aspirin and leaving it out. It is claimed that it inhibits prostaglandin production outside of the cells, which, in conjunction with caffeine, greatly prolongs the thermogenic effects and increased metabolism by sustaining elevated cAMP levels. The caffeine and aspirin function to inhibit the body’s natural response to halt this cAMP production, thus prolonging the effects.ĮC doesn’t cause direct weight loss, but by decreasing appetite (accounting for 75-80% of the weight loss) and slightly increasing thermogenesis (accounting for 20-25% of the weight loss) it improves or facilitate it. ECA Stack reviews from customers all over the web “source mentioned”Įphedrine works as a beta agonist and stimulates the production of norepinephrine, as well as circulating it through adipose tissue by way of increasing cAMP levels.
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